Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Joneil
Joneil is a devoted student of Sri Dharma Mittra and the owner of Living Yoga. He believes yoga offers a powerful set of tools for achieving physical health and wellness, emotional healing and mental clarity, and most importantly, Self-discovery. He found yoga in 2011, when it helped him overcome the loss of a beloved pet.
 
A Dharma Yoga Registered Teacher, Joneil’s classes can be challenging, but he always encourages students to explore their limits safely. It brings him tremendous joy to see them achieve poses they never thought possible. In the style of his guru, his classes include a variety of backbends, hip openers, and at least one headstand. He also incorporates mantras, pranayama, and meditation for a complete practice.
 
Joneil spent nearly 2 decades as a television news producer, winning 2 Emmys, a Peabody, and a DuPont-Columbia Award for his work. As a former journalist at ABC News, CNN, and CBS News, he has a keen understanding of how yoga can help alleviate some of the intense pressures of the corporate world.

Monday
8:00
 
9:00
PM Hot Yoga
8:00
 
9:00
PM Hot Yoga - Livestream
Wednesday
6:30
 
7:30
PM Warm Vinyasa
6:30
 
7:30
PM Warm Vinyasa - Livestream
Thursday
5:30
 
6:30
PM Back to Basics
5:30
 
6:30
PM Back to Basics - Livestream
Sunday
12:00
 
1:00
PM Dharma Yoga
12:00
 
1:00
PM Dharma Yoga - Livestream

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
9:00 am - 7:00 pm
Saturday
8:00 am - 5:00 pm
Sunday
8:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.