Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Kimberly
Kimberly is a certified Dharma You and Yin Yoga instructor whose teaching style emphasizes freedom, accessibility, and holistic wellbeing. Her. classes are designed to enhance flexibility and relieve physical and mental stress induced by work and everyday life. Kimberly will guide you through dynamic poses, meditative movements, and introspections aimed toward compassionate living and removal of personal obstacles. Kimberly also holds a Ph.D. and M.F.A. degrees in theater, a certificate in plant-based nutrition, and is a writing professor and wellness advocate in the community.

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
6am - 8pm
9am - 8pm
6am - 8pm
9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.