Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Olivia
Olivia Timothee has been practicing yoga since she was a teenager. Falling in love with the practice this is where she found her strength. A safe place to express and find self love so that we can live with more open hearts. Teacher trainings not only allowed her to delve deeper into what exactly it means to practice yoga but also to begin to share that knowledge with others. Realizing that her center for her love for yoga is in the hot room, she had to learn more. In the hot room we find our edge and we play with ourselves there. Surrendering to ourselves and observing what our body does under pressure. The strength that we can pull from to keep going when things are tough. This is what Olivia hopes to bring others to realize as well.

Monday
1:00
 
2:00
PM Livestream: Lunch Vinyasa

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
6am - 8pm
9am - 8pm
Open6am - 8pm
9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.