Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

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Shirley
For the last 17 years, yoga has been a part of Shirley’s every day life. Whether it’s a practice at a studio, on her bedroom floor while her kids sleep, in her high school classroom, or during her commute — it is what grounds and centers her.
 
She completed her 200 hour yoga teacher training program with her very first yoga teacher. Her classes focus on breath work, alignment, individual creativity and movement. They are designed to provide a safe space for all levels, ages and abilities to explore and to enjoy the practice of yoga.

Saturday
9:00
 
10:15
AM Livestream: Vinyasa

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Featured review

Featured review
5 5 5 5 5
Kew Gardens, NY
Mar 7, 2020

I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
6am - 8pm
9am - 8pm
6am - 8pm
9am - 7pm
8am - 5pm
8am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.