I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.
Yashmani’s teaching style and personal practice are strongly
influenced by Sri Dharma Mittra. She earned her 200 hour
certification in Hatha-Raja Yoga in 2011 from Bamboomoves in Forest
Hills, but she began her study and practice of yoga and healing
methods in 2006, when she immersed herself in the world of Taoist
Energy principles.
