I have been enjoying Yin + Restrative + Yoga Nidra instructed by Mi Han every Saturday morning. Attending her class has become essential to me as it renews, heals and repairs me mentally and physically. Mi Han provides clear, sensible and detailed instructions that I always appreciate.
What began as a means of maintaining balance in her life transformed into a passion as Susie Concelmo explored various styles and realized the many benefits of yoga and meditation.
After practicing yoga for over half of her life, she decided to further pursue her passion by completing the 200 Hour Vinyasa Teacher Training at The Yoga Room in January of 2012.
In April of 2014, 2015, 2016, & 2018, Susie traveled to Costa Rica and became certified in The Barkan Method Level II/III Hot Vinyasa. She earned her 300 hour certification with Master Teacher, Jimmy Barkan, making her a RYT 500 hour/E-RYT, 200 hour in 2016.
Her classes are sensitive to student's specific needs and incorporate her love for music.
Susie challenges you to use the postures as tools to build awareness, while exploring your potential, embracing where you are, and welcoming what the practice brings to you.