Featured review

Featured review
Englewood, NJ
May 11, 2022

Nancy is absolutely delightful. She has grace charisma and pushes us to be our best. My highlight of my days off!

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Dilush
Dilush's passion for yoga began as a child — she has been practicing yoga since she was 15 years old. Now an experienced yoga teacher with an 800-hour certification from the Jivamukti Yoga school, Dilush looks forward to guiding students in deepening their own practice. She is known for her excellent hands on assists and meticulously planned vinyasa sequences, which always includes Vinyasa, Pranayama, Side Bending, Twisting, Inversions, Standing Postures, Backbends, Forward Bends, Meditation, and end with relaxing aromatherapy shavasana adjustments. Her classes incorporate classical yoga teachings as relevant to one's life on and off the mat, breath awareness, flowing vinyasa sequence and alignment exploration.

Wednesday
6:30
 
7:30
PM livestream: Radiance Flow (prior experience recommended - open level vinyasa flow)
6:30
 
7:30
PM In-Studio: Radiance Flow (Open Level - prior experience recommended)
Sunday
10:30
 
11:30
AM In-Studio: Radiance Flow (Open Level - prior experience recommended)

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Featured review

Featured review
Englewood, NJ
May 11, 2022

Nancy is absolutely delightful. She has grace charisma and pushes us to be our best. My highlight of my days off!