Featured review

Featured review
Tega Cay, SC
Aug 1, 2022

MMM feels like home to me .  Dawn (the owner) is so warm and welcoming. The instructors are top notch, very knowledgeable and kind. I go there for the family/community feel just as much (if not more than) the exercise.  It’s definitely my happy place. Will follow them to any building, because it’s the people that make it special

Back to Website
Lori

Lori has been practicing Yoga since 2017. She noticed the positive impacts that her personal Yoga practice cultivated in her own life which led to the desire to deepen her Yoga & Mindfulness education and share that with others, including her own two children.

In 2018 Lori trained through the Mindful Schools organization and received her certifications for both Mindful Fundamentals & Mindful Educator Essentials. She also received her RCYT training through ChildLight Education Company (CEC) based in Dover, NH in 2019. Lori received CEC certifications for several trainings including: Yoga & Mindfulness for Children, Yoga & Mindfulness Advanced Teaching Concepts, Yoga & Mindfulness for Diverse Abilities, Yoga & Mindfulness for Teens & Tweens, Yoga & Mindfulness in Schools and Yoga for Athletes. In 2019 Lori also completed the Mindful Education Teacher Training. Lori completed her RYT 200 training through Enlighten Yoga in Charlotte NC in 2020. Additionally, in 2021 she earned a SRTM certification (Stress Reduction for Teens through Mindfulness) through CEC.

Lori believes in the importance of practicing a positive mindset & present moment awareness on & off of the mat. She places a priority on finding gratitude & joy in daily life and encourages others to do the same. Lori teaches a variety of classes for children, teens & adults through Movement, Mindfulness & Me. She incorporates bringing attention to the power of the body, brain & breath in all of her classes. Lori is passionate about bringing awareness to what makes each individual uniquely special & encouraging life to be lived & loved to its fullest.


Tuesday
3:15
 
4:15
PM Young Yogis - Mindful Adventures! (Ages 5-8) @ Om Yoga
4:30
 
5:30
PM Tween Yoga & Mindfulness Series (Ages 10-13) @ Om Yoga
Thursday
3:15
 
4:15
PM Young Yogis - Mindful Adventures! (Ages 5-8) @ 8th Limb Yoga
4:30
 
5:30
PM Young Yogis - Mindful Adventures! (Ages 8-10) @ 8th Limb Yoga
Friday
9:00
 
10:00
AM 6 - Week Yoga 4 Cardio and Clarity Series
9:00
 
10:00
AM 8 - Week Yoga 4 Cardio and Clarity Series
Sunday
1:00
 
2:00
PM Young Yogis - Mindful Adventures! (Ages 8-10) @ 8th Limb Yoga
2:15
 
3:15
PM Tween Yoga & Mindfulness Series (Ages 10-13) @ 8th Limb Yoga
3:30
 
4:30
PM 4 - Week Teen Flow Series!

See other staff members


Featured review

Featured review
Tega Cay, SC
Aug 1, 2022

MMM feels like home to me .  Dawn (the owner) is so warm and welcoming. The instructors are top notch, very knowledgeable and kind. I go there for the family/community feel just as much (if not more than) the exercise.  It’s definitely my happy place. Will follow them to any building, because it’s the people that make it special

Business Hours *

Yoga Studio HOURS*

Monday
8:30 am - 7:30 pm
Tuesday
8:30 am - 7:30 pm
Wednesday
8:30 am - 7:30 pm
Thursday
8:30 am - 7:30 pm
Friday
8:30 am - 7:30 pm
Saturday
9:00 am - 5:00 pm
Sunday
12:00 pm - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.