Lori Harrington

Children's Yoga Instructor

Movement Mindfulness and Me

Lori has been practicing Yoga since 2017. She noticed the positive impacts that her personal Yoga practice cultivated in her own life which led to the desire to deepen her Yoga & Mindfulness education and share that with others, including her own two children.In 2018 Lori trained through the Mindful Schools organization and received her certifications for both Mindful Fundamentals & Mindful Educator Essentials. She also received her RCYT training through ChildLight Education Company (CEC) based in Dover, NH in 2019. Lori received CEC certifications for several trainings including: Yoga & Mindfulness for Children, Yoga & Mindfulness Advanced Teaching Concepts, Yoga & Mindfulness for Diverse Abilities, Yoga & Mindfulness for Teens & Tweens, Yoga & Mindfulness in Schools and Yoga for Athletes. In 2019 Lori also completed the Mindful Education Teacher Training. Lori completed her RYT 200 training through Enlighten Yoga in Charlotte NC in 2020. Additionally, in 2021 she earned a SRTM certification (Stress Reduction for Teens through Mindfulness) through CEC.Lori believes in the importance of practicing a positive mindset & present moment awareness on & off of the mat. She places a priority on finding gratitude & joy in daily life and encourages others to do the same. Lori teaches a variety of classes for children, teens & adults through Movement, Mindfulness & Me. She incorporates bringing attention to the power of the body, brain & breath in all of her classes. Lori is passionate about bringing awareness to what makes each individual uniquely special & encouraging life to be lived & loved to its fullest.