I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine was an excellent Yogi instructor. She has patience and explanations of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
Linda and Bob
Katie grew up in McLean, VA, and attended Virginia Tech. After graduating from Virginia Tech, Katie worked in the enterprise software industry traveling often, until having children. She had always been an avid runner, but found a love for yoga in 1999 when a friend dragged her to a Bikram hot yoga class. She loved the detox feeling yoga offered, plus the benefits from strengthening and stretching that were missing from running.
Katie continued to practice Bikram for 11 years. In 2012, she decided to get her 500-(RYT) yoga certification at Sunstone Academy in Dallas, TX. She joined a wonderful yoga/fitness community in Southlake, TX at SunstoneFIT. After training, she began teaching Hatha, then branched out into Resistance Stretching, Pilates, Vinyasa, Power Flow, and Barre. Eventually in 2016, teaching and managing the rhythm cycle studio. Teaching student’s proper alignment and form has always been Katie’s strength, while having fun!
After residing in TX for 15 years, Katie just recently moved to South Carolina in July to be closer to family. She has been married for 17 years and has 2 children. Teaching yoga and fitness has been a fulfilling experience, and she is always amazed to see students advance in their practice and encourage their successes.