I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine was an excellent Yogi instructor. She has patience and explanations of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
Linda and Bob
I started doing yoga with my mom in 1996 and I feel in love with how it made me feel, both physically and mentally. I have always used it to compliment my active lifestyle. I always dreamed of digging deeper into what yoga was and I had the opportunity to to deepen my practice by completing my 200 hour teacher certification with Maria Lages and Johnna Smith. It was life changing. Just like I did yoga with my mom, I am now able to do it with my two beautiful boys. I love teaching people big and small, how to use their breath to calm their minds and bodies. I also enjoy using my training to introduce yoga to people who haven't found it yet. I truly love watching people grow in their practice and how it translates into their daily life