I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine was an excellent Yogi instructor. She has patience and explanations of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
Linda and Bob
I found yoga about 2 years ago, after I started practicing my whole life changed for the better. I had just graduated high school without a clue of what I wanted to do with my life, until yoga fell into my lap & I fell in love. I started yoga to enhance my body physically, but when I learned that it is so much more than just getting in shape I felt like I had found my key to life! I’m so grateful for this opportunity to share this beautiful practice with all of you. In my classes, I hold a sacred space where every yogi feels safe and comfortable to be themselves. I also like to pull you out of your comfort zone a little bit to remind you of your power to grow & transform. We will use the power of intention to flow with purpose as we set ourselves up to set ourselves free! Come join me for a deep exploration of ourselves through activating & balancing our chakras so we can live in alignment and love/understand ourselves on a deeper level. It is an honor to connect with you, I’ll see you on the mat!