Featured review

Featured review
5 5 5 5 5
Tega Cay, SC
Jan 25, 2021

I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine  was an excellent  Yogi instructor.  She has patience and explanations  of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
                                                   
                                                                        Thanks Again,
                                                                                      Linda and Bob

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Dawn

Dawn's yoga practice started when a fellow runner suggested that she check out yoga to help improve her run performance. Her initial reaction was, “Yea, like yoga will really help my run." Reluctantly, she tried yoga. She instantaneously fell in love with the practice. Not only did it help with her performance, it also helped with mind, body, and soul. Her yoga practice became her escape from the stresses of life.

 

In 2015, Dawn decided to deepen her practice by completing her 200-hour teacher certification. She is also a holistic life coach and Reiki Practitioner.  She is in the process of studying to become a yoga therapist through East Coast Yoga Therapy.  When Dawn is not doing yoga, she loves to hike, read, and spend time with family and her wonderful rescue dogs, Zoie and Ziggy.


Tuesday
8:00
 
9:00
AM Adult Vinyasa by the Lake
7:00
 
8:00
PM Gentle/Yoga Basics by the Lake
Wednesday
5:30
 
6:30
PM Yoga for Arthritis
5:30
 
6:30
PM Yoga for Arthritis Series
Sunday
5:30
 
6:30
PM Yoga for Athletes

See other staff members


Featured review

Featured review
5 5 5 5 5
Tega Cay, SC
Jan 25, 2021

I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine  was an excellent  Yogi instructor.  She has patience and explanations  of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
                                                   
                                                                        Thanks Again,
                                                                                      Linda and Bob

Business Hours *

Yoga Studio HOURS*

Monday
8:30 am - 7:30 pm
Tuesday
8:30 am - 7:30 pm
Wednesday
8:30 am - 7:30 pm
Thursday
8:30 am - 7:30 pm
Friday
8:30 am - 7:30 pm
Saturday
9:00 am - 5:00 pm
Sunday
12:00 pm - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.