Yogaterrium Grand Avenue

I have been attending Yogaterrium for about 5 months.  I began with Yoga Basics and my practice now includes Level 1 & 2 classes.  I started with no real knowledge about yoga and fell in love with the encouragement from Teri and the other participants as well as the the gentle nudge to push my body, mind and spirit out of my comfort zone.  I am in love with how my practice is making my body stronger, my ability to focus better, and my appreciation for what my body does for me on a daily basis.  If you've never tried yoga; give Teri and Yogaterrium a try...it will not disappoint.