Featured review

Featured review
5 5 5 5 5
Fort worth
May 7, 2019

I love this place and our yoga instructor is incredible! I’m not one to stick with anything that involves exercise but this place has me hooked. I’ve been going for two years and I feel good! I’ve learned so much about my body and how to be kind to it. Angel has a wonderful sense of peace and calmness with a beautiful heart. We laugh, we cry and share our feelings about God and life. I feel so blessed to be involved with such a great group of people. Thank you, Angel!!!

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Gabrielle
Gabrielle has been practicing yoga for 13 years and meditation for 6 years. She began studying with her first yoga instructor, Jeff Farrell, in Dallas, TX. in 1999. Since then, she has continued to study intensely with instructors: Rebecca Butler(Forrest),Piper Petrie (Iyengar),Emily Garrett (Kripalu), Deb Neubauer (Anusara), and Jill Satterfield in obtaining her teacher certification in Vajra Yoga. Jill Satterfield is the founder of Vajra Yoga and School for Compassionate Action and is based in New York City. Gabrielle had the opportunity to study with, for two weeks at a Shambala Center, in the Northeast Kingdom in Vermont; and one week-end a month for 6 months in New York City. Following her certification, she assisted Jill Satterfield for two days during a teacher training course offered in Burlington, Vermont. As a child and young teenager, she studied ballet for 8 years. She has found that much of her early teachings from her ballet instructor, Mary Gordon, are similar to, and can be applied to her yoga practice as well. She also has written and played music for 19 years and has recorded music for 16 years. She began practicing yoga to help with the stress and demands of a full time career and full time musician. Later, as the physical stress of repetitive movement from her career began to affect her body, she found yoga, music and meditation to help her heal on a deeper level. Gabrielle created the class, “Slow Flow Yoga” when she began teaching at Burlington Yoga four years ago. Slow Flow is the practice of observing your own natural rhythym of breath and movement with the body, while moving slowly from one pose to another. This helps us to see how we are getting into and how we are holding the pose. In this way, we are more mindful of our alignment and listen to our practice. We can carry our practice of “Slow Flow” into our everyday lives. It will help us to be more mindful, grounded, and balanced in everything we do; and not react quickly to the pressures that are expected of us, by society. Born & raised in Texas, she lived in Vermont for nearly 10 years with her husband, while touring the Northeast & Europe with their music. She now lives in Texas with her husband, enjoys being close to her family again, teaching Yoga & playing music full time.

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Featured review

Featured review
5 5 5 5 5
Fort worth
May 7, 2019

I love this place and our yoga instructor is incredible! I’m not one to stick with anything that involves exercise but this place has me hooked. I’ve been going for two years and I feel good! I’ve learned so much about my body and how to be kind to it. Angel has a wonderful sense of peace and calmness with a beautiful heart. We laugh, we cry and share our feelings about God and life. I feel so blessed to be involved with such a great group of people. Thank you, Angel!!!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info