Half Moon Yoga

Yoga Studio  in Franklin , TN

101 International Drive, St. 105 Suite105
Franklin , TN , 37067
  • Yoga Studio in Franklin, TN
  • Yoga Studio in Franklin, TN
  • Yoga Studio in Franklin, TN

Half Moon Yoga

Get directions 101 International Drive, St. 105 Suite105
 
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Franklin , TN , 37067
 
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Featured review

Featured review
5 5 5 5 5
Franklin
Feb 2, 2019

Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.

Half Moon Yoga does not consider Yoga just for fitness, even though that is a great benefit, but as a total mind/body connection.  Our instructors are talented, creative, and specially trained and certified, and we try to hold true to our Yoga styles and lineages. We offer classes for all ages and “levels”.  If you need assistance finding the right one for you, feel free to contact us for guidance!

We currently offer Ananda Yoga (a meditative practice that uses affirmations), Blissful Flow (a blend of Ananda and Vinyasa), Vinyasa Yoga of a variety of difficulty levels (a flowing sequence of poses that is linked by breath), Yin Yoga (a relaxed longer held postures that benefits joints and connective tissues), Ashtanga Yoga (more challenging rigorous practice meant to make you sweat for detoxification), Prenatal Yoga (journey of deeper connection to body and baby), Gentle Hatha Yoga (slow relaxed practice-good for both beginners and beyond), we have recently added Yoga Therapy.

Buy Prepaid Class Passes so you can explore your options and find the teacher and practice you resonate with and that meets your personal needs! Discover for yourself why yoga is so beneficial and how it can make you feel calm, yet energetic at the same time. We offer a serene space in a beautiful setting conveniently in the Cool Springs area.  We provide all the props so no need to bring anything but yourself and comfortable clothes!

CLASSES

Featured review

Featured review
5 5 5 5 5
Franklin
Feb 2, 2019

Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8pm
9:30am - 8pm
8am - 8pm
9:30am - 8:30pm
8am - 1pm
8am - 3:15pm
9:30am - 5pm
* Holiday Schedules Vary - Please contact us for more info