Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.
Kate received her teacher training through Next Generation Yoga. Kate is an Ambassador for Africa Yoga Project and traveled to Kenya last summer to teach yoga in the slums, orphanages, and prisons of Nairobi. Kate also is the creator of Music City Yoga Festival which is a local fundraiser for charities at home and abroad. Kate also teaches English at a local high school where she sponsors a free yoga club for all students. Kate has a passion for empowering her students to see what is possible both on and off their mat. She says, “yoga has changed my life in a powerful way, and I love sharing the transforming power of yoga with others.”