Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.
In 2007, Laura found a great sense of relaxation and peace of mind after attending her first yoga class and it changed her life. She discovered great healing both physically and mentally from going to yoga classes and developing her home yoga practice. Soon she realized that she would like to learn as much as possible about yoga and eventually wanted to share this experience with others. In 2009, she received her 200-hour RYT Yoga Alliance teacher training in St. Petersburg Florida. Originally from Florida, Laura has lived in several states, but in 2014 she found her home in Franklin, Tennessee. Laura’s passion is gentle and restorative yoga that incorporates connecting with the breath, mindful movement and meditation. In this fast paced world, Laura wants to share a calming practice to help settle the restless mind and nurture the weary body.