Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.
Originally from Florida, Chrisie moved to Franklin in 1998 and has called TN home ever since. She attended University of TN, graduating with a degree in English Literature and Elementary Education and began practicing yoga in 2010, while pregnant with her third daughter. The time spent on the mat became a sanctuary, helping her find breath and in the present moment. Each time she practices, she comes back to her family more centered and grounded. In 2015, she completed her 200 hr yoga teacher training. In Dec 2016, she will complete a restorative yoga teacher training from Shannon Paige. Sharing the healing benefits of the yoga practice has become a passion and Chrisie believes that health starts from within through loving self care practices and proper nutrition. She is also currently working on a certification in Integrative Nutrition and Holistic Health Coaching though the Institute for Integrative Nutrition.