Sol to Soul Yoga - FXBG

I love this class and Rachel!

Always a great practice no matter the time or instructor! I love each instructors style and flow, I’m so grateful to have a place to be able to grow my practice :)

I love the variety of classes. The experience the instructors bring is beautiful. I feel like I'm apart of a community, which is rare during the pandemic.

Once again, another perfect way to spend lunch. I enjoyed Cylie’s foundation class. Her cues are spot on and she has a soothing way to get me over the hump and keeps me focused. Come take any of the noon classes, bring a friend, and flow

Wow!!! Yoga on steroids and my mind/body is better for it. Cylie guided us through a series of yoga poses, then infused certain ones with repetitive muscle building isolation moves. I know it’s a mouth full and you may not understand exactly what I’m talking about, so come and experience it for yourself. Bring a friend, tell a friend. It’s the best way to spend your lunch break! You can do anything, You can do this!!! Thank you, Cylie!

This class was my first introduction to hot yoga.  Leah was so helpful in ensuring proper alignment through the poses and making sure my fundamentals were correct.  I highly recommend this class to any beginning yogi or for an introduction to hot yoga.  Excellent!

Absolutely love House of Yoga - both locations! Frequently visited Stafford until I moved to FXBG. I was thrilled when I learned they were opening a location downtown. All of the staff members are wonderful and the instructors are all knowledgeable, helpful and encouraging. They provide help and adjustments whenever you need, inviting you to push to your edge but not too far. I've never been to a bad class. My favorite would have to be Heated Yin with Rachel. She thoroughly explains the poses (so don't be afraid if you're new) and the room is heated just enough to break a cleansing sweat. I spend a lot of time in the gym, so this class is perfect for working out all the kinks.

Today was the first class Cylie has taught since becoming a yoga instructor. I was very impressed with her style, professionalism, and the way she kept a positive demeanor. I was very pleased with her teaching style and cannot wait to see her grow! The class was very hot which made me very happy. I felt accomplished and rejuvenated after the class.

The Sun salutation class was an amazing experience. Doing 108 sequences is first of all similar to running a half marathon or marathon. Linda Phil and Leah did an amazing job guiding us through. The change of tempo and style kept the 2 plus hour experience interesting and fun. The preparation of the studio was perfect and the facility is perfect.  The 2d floor studio overlooks downtown Fredericksburg providing the perfect atmosphere. The house of yoga team continues to excel at everything they do

Doug king

Alia’s Mindful Flow was fantastic! I enjoyed the combination of slow vinyasa, yin, and mindfully breathing and moving our bodies at our own pace. Alia’s energy in the class was magnetic, and a shining beacon of comfort, acceptance, and grounding. I have not felt so utterly relaxed in a yoga class in a long time! Will be visiting again; highly recommend!