Your Core Being

I've never practicing yoga, but gave this a try. It was phenomenal. I am leaving feeling very peaceful and grounded. Plus, physically, it felt great. The precautionary measures with COVID concerns were much appreciated, and the studio felt exceptionally clean and safe. The feeling of
community was very nice also.

Your Core Being feels like a retreat! It is relaxing and calming. Pat and her staff are top notch! They are professional, knowledgeable, and helpful.

My massage with Damon was perfect, just what I needed

Grateful to have Your Core Being in Freeport. Love the outdoor classes. Happy that I can walkin, as I have an erratic schedule. Love that yoga is geared to one's own ability and not competitive. Atmosphere welcoming. Studio comfy, soothing & welcoming.

AMAZING! I needed that more than I thought I did.

I can’t find enough good things to say about Pat Leitzen Fye and her studio.  She has a soothing, but clear voice, as she guides us through a Yoga routine for an hour.  Each time we have a class there is a different routine.  It’s never boring.  If she sees a pose is difficult for you, she’ll help find a way to make you more comfortable, sometimes using props.   She stresses no two bodies are the same, Her prices are very affordable.

My classes with Pat are absolutely AMAZING!  There is different material everytime, a back story to the practices' origin, and she does it WITH us!  Core being provides a very relaxed, casual, and meditative environment!  Classes are also EXTREMELY affordable!  I will definitely be returning!

Todays class with Irena was fantastic.   Just as it was titled it was very calming.

I had the pleasure of practicing with Kiernan yesterday. She is a gifted teacher, offering a practice that was challenging, mindful and just plain felt great.

I love going to Your core being. I always leave feeling so much better. The teachers are great.