Featured review

Featured review
Dec 8, 2021

Thrive Yoga Frisco has a wonderful variety of classes and community events.  I've had a lot of fun trying the different class styles and seeing how each teacher approaches things in their own way.  The studio has a nice mix of active classes and more rejuvenating slower styles like Restorative as well as a lot of special events.  It's great to be able to walk to class right off Main Street in Frisco.

Back to Website
Mia

Mia’s mission is to create gathering spaces for others to share knowledge, express themselves, and be supported. Her yoga classes aim to reconnect people with their natural states of being to restore balance in their health, lifestyle, work, and relationships. She is a 500hr Registered Yoga Instructor, Certified Trauma Informed Yoga Teacher, Registered Restorative Yoga Instructor, and Certified Professional Life Coach. She specializes specifically in yoga for women’s health and cyclical living in her business Move Create Radiate. Her classes and offerings blend the tools of yoga, ancient wisdom, breathwork, rituals, somatic movement, and exploring vulnerable moments and conversations to help heal and nourish the soul.


Monday
5:30
 
6:45
PM Hatha - Blue
7:00
 
8:15
PM Restorative Yoga
Tuesday
5:30
 
6:30
PM Live Music Yoga: Embodied Vibrations
Thursday
8:45
 
10:00
AM Hatha - Black
7:30
 
9:00
PM Women's Circle
Friday
6:00
 
8:30
PM Circles, Cycles, and Ceremony Weekend
6:00
 
7:30
PM Tiny Yoga Studio Concert: Larry Lacerte
Saturday
9:30
 
10:30
AM Yoga In The Park
12:00
 
5:00
PM Circles, Cycles, and Ceremony Weekend
Sunday
8:45
 
10:00
AM Yoga for Women's Health
10:30
 
11:30
AM Yoga for Mental Health
12:00
 
5:00
PM Circles, Cycles, and Ceremony Weekend

See other staff members


Featured review

Featured review
Dec 8, 2021

Thrive Yoga Frisco has a wonderful variety of classes and community events.  I've had a lot of fun trying the different class styles and seeing how each teacher approaches things in their own way.  The studio has a nice mix of active classes and more rejuvenating slower styles like Restorative as well as a lot of special events.  It's great to be able to walk to class right off Main Street in Frisco.