Thrive Yoga Frisco has a wonderful variety of classes and community events. I've had a lot of fun trying the different class styles and seeing how each teacher approaches things in their own way. The studio has a nice mix of active classes and more rejuvenating slower styles like Restorative as well as a lot of special events. It's great to be able to walk to class right off Main Street in Frisco.
Elizabeth Jane “
EJ” (E-RYT 500, Certified Sound Healer, and Breathwork Facilitator)
creates a safe, nurturing space that allows for a depth of healing
and opportunities to touch the seed of the divine within us. Her
intention is to serve as a catalyst for change and self-love, to
help others cultivate self-knowledge, face their shadows, and shed
limiting beliefs. She has served as lead teacher for multiple 200hr
Yoga Teacher Trainings around the world from India, to Malta, to
Indonesia. She created and hosts a Sound Healing Certification
Course in Breckenridge, Colorado. To her, these ancient tools
(Breathwork, Sound, and Yoga) serve as profound medicine that help
us return to our inquisitive, joyful, natural Self. She has been
teaching, studying, practicing, and sharing yoga all over the world
for over 9 years.