Thurs morning Slow Flow class with Elizabeth has become just what the doctor ordered! We build strength, stretch and move with the breath, all of the things that brought me to yoga all those years ago!
Thurs morning Slow Flow class with Elizabeth has become just what the doctor ordered! We build strength, stretch and move with the breath, all of the things that brought me to yoga all those years ago!
Thurs morning Slow Flow class with Elizabeth has become just what the doctor ordered! We build strength, stretch and move with the breath, all of the things that brought me to yoga all those years ago!