It's like oil for my skeleton. I'm the Tin Man from the Wizard of Oz, and the classes offered by Fuller Yoga are fabulous, and the instructors excellent.
Liz is a graduate of Fuller Yoga's 200 hour teacher training program. Her yoga journey began about five years ago when she started practicing as a way to connect with her body and improve overall posture and mobility. Since then, Liz has experienced the holistic mental and physical benefits yoga provides. Liz believes everyone can benefit from yoga in some way, shape, or form and is excited to create a conduit for others to experience this. She enjoys creating unique and challenging sequences in her classes with a focus on alignment and deepening body awareness. In her free time, you can find Liz rock climbing, scuba diving or reading.