It's like oil for my skeleton. I'm the Tin Man from the Wizard of Oz, and the classes offered by Fuller Yoga are fabulous, and the instructors excellent.
Lauren Justine Fuller discovered yoga amid a lifelong pursuit of dance and creative movement. After graduating Magna Cum Laude from San Francisco State University with a BA in Dance, Justine was drawn to yoga for its expressive power and transformative potential. After completing her teacher training at Yoga Union in New York City, Justine refined her teaching focus to nonlinear sequences that build strength and flexibility in both body and mind. Following her breath and body toward full expression, Justine developed the Fuller Mat, a circular mat that opens pathways to spinal flexibility, axial elongation and a deeply empowering flow. Marked by organic transitions between movements, Fuller Yoga was born of Justine’s appreciation for each student’s desire to find a safe, accepting and invigorating place on the mat. Justine continues to train and innovate her practice and brings her personal practice and discoveries to her students in every class she teaches, whether it’s Fuller Yoga, Pilates, or Fuller Barre. Justine opened the doors of Fuller Yoga and Pilates studio in 2004. With over 23 years teaching experience, she welcomes students of all abilities to find a connection to their body and mind through the movement of the body. Drawing on a diverse background in dance, Pilates, and personal training, as well as the influences of her teachers Alison West, Godfrey Deveraux, Ana Forrest and Seane Corn.