Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.
Ann, CYT, ERYT-500, is a Certified Yoga Therapist and
Registered Yoga Teacher. She has earned certifications in Yoga
Therapy from the Tensegrity Center for Yoga Therapy in Santa Monica
as well as the Loyola Marymount University Yoga Therapy Rx program.
Motivated by her own experience with breast cancer, Ann is honored
to be a certified Yoga of the Heart practitioner, specializing in
adapting yoga for students with cancer and cardiac issues. She has
also led workshops on yoga as a tool for wellness and self-care for
both adults and children. Ann is a proud member of the
International Association of Yoga Therapists (IAYT).
Many people tell me they think they aren't flexible enough to
do yoga. My mission is to show you that you can. We use breathing
and movement to strengthen, stretch and tune in to our innate
capacity to heal. And along the way, we might just have a little
fun.