This was a very restorative class!!!My first Yoga class here was awesome. I didn’t feel out of place and the modifications helped me deepen my flexibility
Why I teach: I teach because it allows me to share with others the joy and peace that my yoga practice has brought to me. I offer a place for students to practice mindfully and to explore their own capabilities. I enjoy teaching vinyasa sequences that create breath-body links designed to give the student the experience of fluid movement with the breath.