Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.
I've been practicing yoga since 2000. I love anatomy and
alignment. I enjoy teaching the details and intricacies of the
poses and strive to bring that knowledge to my students. As a
SmartFlow teacher, my goal is to foster intelligent and alignment
based practice that will help to prevent injury and allow students
to practice for a lifetime. Because I came to yoga as an athlete, I
have a deep appreciation for how yoga can help condition as well as
heal the body. I strive to bring these elements together in my
teaching. I love working with other athletes, but yoga is for
anyone and everyone looking to get to know themselves and their
bodies better.
- RYT 500 with Annie Carpenter, Smartflow Yoga founder, Exhale Center for Sacred Movement, Venice, CA (registered with Yoga Alliance)
- M.S. in kinesiology
- CSCS (certified strength and conditioning specialist)
- chair and reformer Pilates
- Thai yoga massage therapy training with Saul David Raye
- Member, International Association of Yoga Therapists