Featured review

Featured review
5 5 5 5 5
Northridge
May 29, 2020

Ann B is an Amazing Teacher, making Yoga accessible for All.
Her Gentle & Therapuetics Class is a Detailed Gentle & Healing Stretch & Strengthen class. Great for everyone but essential if You have injuries or physical limitations

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Christine
I've been practicing yoga since 2000. I love anatomy and alignment. I enjoy teaching the details and intricacies of the poses and strive to bring that knowledge to my students. As a SmartFlow teacher, my goal is to foster intelligent and alignment based practice that will help to prevent injury and allow students to practice for a lifetime. Because I came to yoga as an athlete, I have a deep appreciation for how yoga can help condition as well as heal the body. I strive to bring these elements together in my teaching. I love working with other athletes, but yoga is for anyone and everyone looking to get to know themselves and their bodies better.

- RYT 500 with Annie Carpenter, Smartflow Yoga founder, Exhale Center for Sacred Movement, Venice, CA (registered with Yoga Alliance)

- M.S. in kinesiology

- CSCS (certified strength and conditioning specialist)

- chair and reformer Pilates

- Thai yoga massage therapy training with Saul David Raye

- Member, International Association of Yoga Therapists


Monday
7:00
 
8:30
PM SmartFlow Yoga Level 2
Tuesday
9:15
 
10:30
AM SmartFlow Yoga Level 2
Friday
9:00
 
10:15
AM Level 1 / 2 Flow
Sunday
10:30
 
12:00
PM SmartFlow Yoga Level 2

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Featured review

Featured review
5 5 5 5 5
Northridge
May 29, 2020

Ann B is an Amazing Teacher, making Yoga accessible for All.
Her Gentle & Therapuetics Class is a Detailed Gentle & Healing Stretch & Strengthen class. Great for everyone but essential if You have injuries or physical limitations