Featured review

Featured review
5 5 5 5 5
Northridge
Oct 22, 2020

Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.

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Christine
I've been practicing yoga since 2000. I love anatomy and alignment. I enjoy teaching the details and intricacies of the poses and strive to bring that knowledge to my students. As a SmartFlow teacher, my goal is to foster intelligent and alignment based practice that will help to prevent injury and allow students to practice for a lifetime. Because I came to yoga as an athlete, I have a deep appreciation for how yoga can help condition as well as heal the body. I strive to bring these elements together in my teaching. I love working with other athletes, but yoga is for anyone and everyone looking to get to know themselves and their bodies better.

- RYT 500 with Annie Carpenter, Smartflow Yoga founder, Exhale Center for Sacred Movement, Venice, CA (registered with Yoga Alliance)

- M.S. in kinesiology

- CSCS (certified strength and conditioning specialist)

- chair and reformer Pilates

- Thai yoga massage therapy training with Saul David Raye

- Member, International Association of Yoga Therapists


Monday
7:00
 
8:30
PM SmartFlow Yoga Level 2
Tuesday
9:15
 
10:30
AM SmartFlow Yoga Level 2
Friday
9:00
 
10:15
AM Level 1 / 2 Flow
Sunday
10:30
 
12:00
PM SmartFlow Yoga Level 2

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Featured review

Featured review
5 5 5 5 5
Northridge
Oct 22, 2020

Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.