Movement arts have been at the center of RYT 500 Hannah Grasso's entire life. A dancer and athlete, Hannah found yoga at 13 years old, helping her to heal from serious physical injuries as well as an internal battle with body image. Teaching since 2010 - Hannah weaves the flowing rhythm of dance with alignment and intelligent sequencing to provide her students with a sustainable practice for body, mind and heart. She has studied with prominent yoga teachers such as Lisa Walford, Suzanne Sterling, Seane Corn, Daniel Stewart, and many others including her most recent mentor at YogaWorks - Lainie Devina. In addition, Hannah is a certified ACROVINYASA Level 1 instructor and has a BS in Health Education. Her most recent passion is developing her own business - 8 Limb Mama - which aims to help new and seasoned mamas to live inspired by the 8 Limbs of Yoga through Yoga and essential oils.