Featured review

Featured review
5 5 5 5 5
Northridge
Oct 22, 2020

Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.

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Zepure
Zepure Kouyoumdjian
Is a Yogaworks 500 Hour certified teacher,Urban Zen Integrative Therapist,Reiki Master practitioner &teacher.
She’s been practicing yoga since 2005
Teaching yoga since 2014
She completed her “Urban Zen Integrative Therapy “& “Restorative “ trainings at”Yogaworks”
 
“Urban Zen Integrative Therapy”class
Is an integrated w/gentle movements, Breath awareness, body awareness meditation, essential oils,Reiki healing hands,Restorative postures.
 
“Restorative yoga”
Restorative Yoga is designed for deep relaxation,it can be done by anyone,at any time & anywhere to create balance,quiets and restores your energy.
It helps to stimulate the nervous system , balancing the sympathetic and parasympathetic nervous system by initiating the relaxation response.
 
Reiki
Reiki is a Japanese word (Ray Kee) translated into Universal-Life Force Energy
Reiki is a safe, gentle,hands on healing technique,relaxation system for balancing,healing and harmonizing the body,mind and emotions.
It can be used to encourage personal and spiritual Awareness and Growth.

 


Friday
3:15
 
4:30
PM Urban Zen Integrative Therapy

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Featured review

Featured review
5 5 5 5 5
Northridge
Oct 22, 2020

Yoga class with Ann B. did wonders to my back.
Have been suffering with nagging back pain for most of my working life and it’s almost gone !!
Thank you big time.