I believe I was born a yogi and have been teaching yoga since my first official class in 1994. Dreaming of creating a connected Yoga community in Grande Prairie since 1999, I realized that dream in 2009 with Love Life Hot Yoga. At times we are actually more of a family than simply a community of yogis. I teach an array of different yoga classes from yoga nidra, chocolate covered yoga, yin, hot power vinyasa and Flight School where we focus on arm balances and inversions. After 20 years of teaching I still consider myself a student and I learn something new from the people I teach every day. The biggest lesson I’ve learned from yoga is that we are human. We aren’t meant to be perfect. When you let go of trying to force yourself to look a certain way in a pose, or to look like your neighbor, you allow space to actually feel it. That’s what I think yoga is…letting go and experiencing life.