i had the opportunity to participate in my first class at this studio with vera for the candlelight restorative yoga experience. it was so refreshing and tranquil. vera was so attentive and gentle. the facility is clean, serene and the energy here is magnetic. i loved everything about it and cannot wait to return for many more classes! =)
Cindy is a retired psychologist who now works with children. She enjoys running, reading, movies, cooking, and wine, usually in the company of her three rescue dogs or four human boys. Cindy, a scorpio, first began her yoga journey with her mother as a teenager. She received her 200 hour training from Wilmington Yoga Center and has completed three Ayurveda training/workshops (most recently with Blue Lotus while pursuing her 500 hour training). Cindy has also received additional training from Asheville School of Massage and Yoga and is certified in Pilates, FC Shift Cycling, FC HITT, Chair Yoga, Silver Sneakers, and as a Thai Yoga Bodywork Practitioner.