Featured review

Featured review
5 5 5 5 5
Jan 17, 2020

My daughter and I tried the aerial yoga class with Anna and loved it!  She is a phenomenal instructor, especially for first time participants.  Aerial yoga is exhilarating and we will definitely fly again!

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Wendy

Wendy is a geologist who grew up in Poughkeepsie, NY. She enjoys downhill skiing, hiking, gardening, beekeeping, traveling, cooking, home renovating (her own!). She enjoys the company of their two cats Beija & Bala. Along with three daughters that now spread along the eastern coast (from NYC to VA), she hosted a Portuguese exchange student (who named the cats).  

Wendy came to the asana limb of yoga through a somewhat backward trajectory via dhyana (meditation). About 15 years ago she was going through a rough patch in her life and a dear friend suggested meditation. She says “It was a slippery slope from there.” She attended Sarvaguna Yoga Dhaama (which focused on Hatha and Vinyasa yoga) in Goa, India in November 2018. She has also attended the KORU (mindfulness) training workshop.  

Specifically, she is interested in sharing a merging of her two lives: as a Geologist and as a Yogi. Wendy would like to encourage others to wonder, to observe, and to marvel at the forces at work that are larger than we. By understanding the basic processes and natural beauty of the earth she believes we can understand our place within that larger system, and understand how, as a part of that system we are subject to the same processes of change, equilibrium and resilience.


Wednesday
11:00
 
12:00
PM **ONLINE Basic Yoga
Friday
11:00
 
12:00
PM **ONLINE Basic Yoga

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Featured review

Featured review
5 5 5 5 5
Jan 17, 2020

My daughter and I tried the aerial yoga class with Anna and loved it!  She is a phenomenal instructor, especially for first time participants.  Aerial yoga is exhilarating and we will definitely fly again!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
Open7am - 8:30pm
8:30am - 8:30pm
7am - 8:30pm
8:30am - 6pm
8am - 12pm
2am - 6:30pm
* Daily and holiday schedules may vary. Please contact us for more information.