Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

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Yin Yoga • $14.00

OPEN TO ALL

Props preferred. You may check props out for 30 days at GBY - either location. Or be createive withwhat you have at home! 

(If you do desire GBY props - let Wendy or Sandy know and can arrange access for you.

Yin yoga, a practice that compliments the more active yoga styles, targets the connective tissue, joints and acupuncture meridians through long held passive postures blended with breath and body awareness. All Levels. Guided by a Yin Yoga Certified Teacher.

Pregnant? For Yin yoga please be sure to get clearance from your Doctor.

 

 

This class is also offered:
Monday, September 28th
5:15 - 6:30pm Wendy

MORE LOCATIONS
(Canandaigua) Grounded By Yoga Studios
514 South Main St, Canandaigua, NY, 14424, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
7am - 2pm
Open8am - 9pm
* Daily and holiday schedules may vary. Please contact us for more information.