Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

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Yoga Gentle • $14.00

OPEN TO ALL
 
Accessible poses and breathing techniques in order to achieve gradual but deep physical and mental release, healing and opening.
 
A  Gentle approach to hatha Yoga and structured for the expecting Mom as well! 
Standing poses, Balance poses, Stretching, Relaxation, Breathwork
 
No experience necessary as we will slowly feed you the foundations!
 

 

This class is also offered:
Saturday, August 8th
8:30 - 9:45am Teresa
Sunday, August 9th
10:30 - 11:45am Jackie
Tuesday, August 11th
9:30 - 10:45am Jackie
Wednesday, August 12th
9:30 - 10:45am Sandy
9:30 - 10:45am Sandy

MORE LOCATIONS
(Canandaigua) Grounded By Yoga Studios
514 South Main St, Canandaigua, NY, 14424, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
Open7am - 2pm
8am - 9pm
* Daily and holiday schedules may vary. Please contact us for more information.