Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

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Yoga Gentle • $16.00

OPEN TO ALL
 
Accessible poses and breathing techniques in order to achieve gradual but deep physical and mental release, healing and opening.
 
A  Gentle approach to hatha Yoga and structured for the expecting Mom as well! 
Standing poses, Balance poses, Stretching, Relaxation, Breathwork
 
No experience necessary as we will slowly feed you the foundations!
 

 

This class is also offered:
Thursday, May 26th
9:30 - 10:45am Jonette
Saturday, May 28th
8:30 - 9:45am Jackie
8:30 - 9:45am GBY Teacher / Sub
8:30 - 9:45am Teresa
8:30 - 9:45am Teresa

MORE LOCATIONS
(Canandaigua) Grounded By Yoga
514 South Main St, Canandaigua, NY, 14424, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
Open6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
8:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.