Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

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Yoga Gentle • $14.00

OPEN TO ALL
 
Accessible poses and breathing techniques in order to achieve gradual but deep physical and mental release, healing and opening.
 
A  Gentle approach to hatha Yoga and structured for the expecting Mom as well! 
Standing poses, Balance poses, Stretching, Relaxation, Breathwork
 
No experience necessary as we will slowly feed you the foundations!
 

 

This class is also offered:
Sunday, May 9th
10:30 - 11:45am Julie
10:30 - 11:45am Megan
Tuesday, May 11th
9:30 - 10:45am Dianne
Wednesday, May 12th
9:30 - 10:45am Sandy
5:30 - 6:45pm Julie

MORE LOCATIONS
(Canandaigua) Grounded By Yoga
514 South Main St, Canandaigua, NY, 14424, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Open8:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.