Great place! The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain. So thrilled!
Great place! The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain. So thrilled!
Gentler than our other gentle yoga classes. Prenatal Friendly, no experience required. We will actively stretch with the use of props and guided breath work. (This is not our signature Restorative Yoga class - but super relaxing none-the less!).
Thursday, April 15th | |
4:30 - 5:45pm | Sandy |
Great place! The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain. So thrilled!