Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

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Yoga: Sweet Surrender All Levels • $15.00

Truly one of the best ways to begin or end a day.....Surrender into long sweetly held stretches. This class can be as challenging as you make it -  yet available to all. Allow your teacher to assist with props and variations that best suits your needs of the day

Great for flexibility!  its YOUR edge to play with! you choose how deep you want to go, and how sweet you want to surrender.

Note: Due to social distancing and that we use the wall - this class is limited to 16. Pre-registering is highly recommended. 

(not recommended for expecting mammas in their 2nd and 3rd trimester)

 

 

 

This class is also offered:
Wednesday, December 1th
9:30 - 10:45am Sandy
9:30 - 10:45am Sandy
9:30 - 10:45am Sandy

MORE LOCATIONS
(Canandaigua) Grounded By Yoga
514 South Main St, Canandaigua, NY, 14424, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
8:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.