Featured review

Featured review
East Bloomfield, NY
Oct 9, 2022

By far the most welcoming and comprehensive studio! The teachers here are kind, open, understanding, and knowledgeable. Highly recommend!

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Yoga: Sweet Surrender All Levels • $15.00

Truly one of the best ways to begin or end a day.....Surrender into long sweetly held stretches. This class can be as challenging as you make it -  yet available to all. Allow your teacher to assist with props and variations that best suits your needs of the day

Great for flexibility!  its YOUR edge to play with! you choose how deep you want to go, and how sweet you want to surrender.

Note: Due to social distancing and that we use the wall - this class is limited to 16. Pre-registering is highly recommended. 

(not recommended for expecting mammas in their 2nd and 3rd trimester)

 

 

 

This class is also offered:
Wednesday, December 7th
9:30 - 10:45am Sandy Hicks
9:30 - 10:45am Sandy Hicks
9:30 - 10:45am Sandy Hicks

MORE LOCATIONS
(Canandaigua) Grounded By Yoga
514 South Main St, Canandaigua, NY, 14424, USA

Featured review

Featured review
East Bloomfield, NY
Oct 9, 2022

By far the most welcoming and comprehensive studio! The teachers here are kind, open, understanding, and knowledgeable. Highly recommend!

Business Hours *

Yoga Studio HOURS*

Monday
Open
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
8:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.