Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

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BEGINNERS YOGA SERIES starts June 1 • $10.00

Welcome....we have a great series of foundational yoga classes for you.

Enroll early - we limit amount of students so we can provide personal attention. Learn form skillfull Yoga Alliance teachers. 

Once graduated - you are welcome to come to any of our classes that suits your interest and schedule. Peace to you on your new journey!

You will take 8 consecutive classes for beginner foundations and the next 8 of classes you can choose any classes at all to continuing the implementation of the foundations. 

Please be sure you are ready for this journey - we cannot offer refunds 3 days after purchase. 

Pre-Register only. Call, email or sign up online . Simply go to the Class Start date, and enroll.

Special instructions

Welcome Beginner Yogis!

I look forward to meeting you June 1 at 6:45pm!

We offer this series in an abbreviated 8-week form (from 12 weeks) but feel you will get a  nice foundation. If you ever have any questions – just ask during class or shoot an email to us. Sometimes when we start a Yoga practice we learn about pains we didn’t know about. Most definitely let me know about this as yoga was created for healing, not hurting. We have 2000 poses to choose from!

Weekly practice is what will make a difference. Please attend all sessions for best group dynamic and best individual experience.

Lastly, you will receive a 15% coupon from us. This coupon can be used towards a 10 pack or 3 Month Unlimited if turned in before your last class

All the teachers here are diversified, friendly and are Yoga Alliance registered. Feel free to explore once you “graduate”. We have classes dedicated to increasing Flexibility (Yin) and Classes focusing on de-stressing (Relax into Peace) and our regular classes. A class at this time slot (Thursdays 7:30) will be on the calendar as well! It will be a mixed level class, a fun class.

We ask that you arrive on time and if you do arrive late (we know how winter roads can be!) just sign in at the windowsill and walk on in. There is a class before yours, please walk into the first door quietly and if the glass door (the second door) is closed, we are in relaxation and please kindly keep voices to a whisper.

See you soon!

This class is also offered:
Wednesday, May 25th
6:45 - 8:00pm Kathy

MORE LOCATIONS
(Canandaigua) Grounded By Yoga
514 South Main St, Canandaigua, NY, 14424, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Farmington
Feb 17, 2019

Great place!  The trainers are excellet and after just 2 gentle yoga sessions, I am sleeping at night and am having less fibromyalgia pain.  So thrilled!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
Open7:00 am - 2:00 pm
Sunday
8:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.