Featured review

Featured review
5 5 5 5 5
Lima, NY
Aug 8, 2021

Great Sunday morning class and wonderful to have Sophia back! I appreciate her assists, it helps me focus on my form and alignment to really get the most of of my practice. I look forward to class every week

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BEGINNER'S YOGA • $10.00

You are about to understand for yourself why so many beginners walk out of yoga class peaceful and full of light!


No Experience Necessary…..Just a Beginner’s Mind and Heart!

PRE-REGISTER. Once this class begins - it is closed to the general public.

We suggest you look through some of the testimonials our students have submitted

Yoga for Beginners is designed to accommodate students of all levels, people rehabbing injuries, people needing a refresher and those who have never set foot on a yoga mat. You will be in a classroom filled with support and other students that are beginner’s too! (Note: If you feel you have any restrictions, please contact the Director, Sandy and she can best advise if this class is the best place for you. We have several options for those with recent surgeries, chronic conditions etc.)

Special instructions

8 Weeks

This class is also offered:
Thursday, October 28th
7:15 - 8:30pm Alyssa

MORE LOCATIONS
(Bloomfield) Grounded by Yoga
1 Wellness Way, Bloomfield, NY, 14469, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Lima, NY
Aug 8, 2021

Great Sunday morning class and wonderful to have Sophia back! I appreciate her assists, it helps me focus on my form and alignment to really get the most of of my practice. I look forward to class every week

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
8:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.