Featured review

Featured review
5 5 5 5 5
Lima, NY
Apr 19, 2020

I'm so very thankful that classes are continuing on zoom during this crazy time! I look forward to hearing a familiar voice and seeing some familiar faces every Sunday morning in the gentle/moderate class with Asha. If I close my eyes I feel just like I'm back in the studio.  Yoga has really helped me stay centered especially this last month. Today at the end of our practice,  Asha suggested that we make a dedication or commitment to bring forward with us into the week, and the class itself led me to choose patience- we held poses today for a length of time today that had me calling on my patience and determination to hold them for the whole time, but I did it. I realized that I really need to carry that patience with me, it's something I always struggle with,  but especially these days. As always I so look forward to my weekly class, and I always take something away from it that I didn't know I needed

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Kundalini Yoga • $15.00

Open to Beginners to Seasoned Yogis.
 
Kundalini Yoga is for everyone!  It brings Awareness to the students who apply themselves to a special combination of yogic postures, breath work, mantra, chanting and meditation. All experience levels are welcome to join.  If you are just starting to explore, I will be there to explain fully, and accommodate any special circumstance when desired.  Students returning to Kundalini Yoga can also derive great benefits from the simplest classes offered.  
 
Each week will be an exploration of You being You, and anyone who is interested in starting up or deepening a spiritual practice of the 'Union' that Yoga is will find an endless reservoir of what realizes Union in the Teachings presented!  They ground and elevate at the same time, meeting in the heart center where all joy and compassion reside.  When you experience this, it creates a new level of awareness of your life and destiny, delivering You to your highest truth!  Don't take my (or anyone's) word for it, come to class to experience and believe.
 
If you desire further information regarding this class please contact Randhir soundriverarts@<wbr />soundriverarts.com
Experience and Believe  ~Yogi Bhajan
 
 
Special instructions

 

 
This class is also offered:
Tuesday, December 8th
6:45 - 8:00pm Randhir

MORE LOCATIONS
(Bloomfield) Grounded By Yoga Studios
1 Wellness Way, Bloomfield, NY, 14469, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Lima, NY
Apr 19, 2020

I'm so very thankful that classes are continuing on zoom during this crazy time! I look forward to hearing a familiar voice and seeing some familiar faces every Sunday morning in the gentle/moderate class with Asha. If I close my eyes I feel just like I'm back in the studio.  Yoga has really helped me stay centered especially this last month. Today at the end of our practice,  Asha suggested that we make a dedication or commitment to bring forward with us into the week, and the class itself led me to choose patience- we held poses today for a length of time today that had me calling on my patience and determination to hold them for the whole time, but I did it. I realized that I really need to carry that patience with me, it's something I always struggle with,  but especially these days. As always I so look forward to my weekly class, and I always take something away from it that I didn't know I needed

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Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
Open6am - 9pm
7am - 2pm
8am - 9pm
* Daily and holiday schedules may vary. Please contact us for more information.