Featured review

Featured review
5 5 5 5 5
Franklin
Feb 2, 2019

Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.

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Blissful Flow • $20.00

This class is a mid level Vinyasa Flow and combines affirmations with guided imagery to help heighten awareness of breath and body. Vinyasa has both mental and physical benefits. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body.  Be prepared to have a “moving experience” since most classes are themed and have a spiritual focus.  All levels welcome.

This class is also offered:
Friday, October 18th
9:30 - 10:45am Whitney
Saturday, October 19th
9:30 - 10:45am Whitney
9:30 - 10:45am Robbie Michelle
Sunday, October 20th
9:30 - 10:45am Kate
Monday, October 21th
9:30 - 10:45am Maria

Featured review

Featured review
5 5 5 5 5
Franklin
Feb 2, 2019

Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8pm
9:30am - 8pm
8am - 8pm
9:30am - 8:30pm
8am - 1pm
8am - 3:15pm
9:30am - 5pm
* Holiday Schedules Vary - Please contact us for more info