Featured review

Featured review
5 5 5 5 5
Franklin
Feb 2, 2019

Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.

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Vinyasa Flow • $20.00

This yoga class heats the body and the continuous movements allow for a deeper connection to your practice. It is also great to help you feel energized and motivated! Class begins with breath awareness and a few moments of quiet reflection. The routine practice of vinyasa yoga can increase muscle strength, endurance and flexibility, and reduce levels of stress. Vinyasa yoga offers much diversity. The pace is usually brisk and there is no one particular sequence that instructors must follow so it stays interesting.  Although all levels are welcome, a reasonable level of fitness is required.

This class is also offered:
Thursday, September 19th
12:15 - 1:15pm Rhonda
12:15 - 1:15pm Holly Garcia
12:15 - 1:15pm Holly Garcia
12:15 - 1:15pm Holly Garcia
12:15 - 1:15pm Mandy

Featured review

Featured review
5 5 5 5 5
Franklin
Feb 2, 2019

Nice space and collection singing bowls. Jenn led a not too fast not too slow class. Challenging but not intense.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8pm
9:30am - 8pm
8am - 8pm
Open9:30am - 8:30pm
8am - 1pm
8am - 3:15pm
9:30am - 5pm
* Holiday Schedules Vary - Please contact us for more info