Featured review

Featured review
5 5 5 5 5
Stoney Creek, ON
Dec 7, 2021

This is one of my favourite classes.  Such good techniques to not only strengthen the core but also the back.  Perfect mixture of yoga stretches and core work.  Love it!!!! Thanks Marlene so much for offering such dynamic classes

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Steve
Steve found yoga in 2013 after a snowboarding accident twisted his spine to a point that was thought to be irreversible, causing chronic pain.
It didn't take long to notice the healing benefits of yoga and in 2015 Steve did his 200hr Ashtanga Teacher training in All Yoga Thailand. Steve found the intensity of the teacher training to have improved his posture and spine significantly, so in 2016 he returned to Thailand with The Yoga People for his 300hr Advaned training: Rocket, Yin, Tripsichore, and Yogic Arts.
Steve is now a RYT 500 teacher sharing the healing benefits that helped him correct his spine and posture.

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Featured review

Featured review
5 5 5 5 5
Stoney Creek, ON
Dec 7, 2021

This is one of my favourite classes.  Such good techniques to not only strengthen the core but also the back.  Perfect mixture of yoga stretches and core work.  Love it!!!! Thanks Marlene so much for offering such dynamic classes