Featured review

Featured review
5 5 5 5 5
Newport News, VA
Dec 29, 2019

I started my review and it got sent in too soon.  

Despite the system error, I was allowed to participate in trapeze yoga.  The instructor was wonderful and I enjoyed class.  But, I can't schedule. a follow up appointment without paying.  Now, I have to go back to try to fix this error.  Talk about stress.  I'm positive we can work through this.

Back to Website
Liz
RYT 200
I came to yoga as a means to physically recover from running. Soon after, I fell in love with the practice and wanted to learn all I could. An opportunity for yoga teacher training arose, and I took that chance to deepen my own physical and spiritual practice.
In 2016, I completed my 200-hour Yoga Teacher Training at Tribal Yoga in Hampton, VA. For me, yoga started out as a coping mechanism for physical pain, but it turned into friendships, community, encouragement, and a way of life.

I am inspired by yoga teachers who recognize that each body is different and that we are all capable of amazing things. I believe consistent practice and incorporating lifelong learning are the keys to getting the greatest benefit out of a yoga practice. I love to compose complex flows that challenge students’ balance, strength, and flexibility, both physically and emotionally.


See other staff members


Featured review

Featured review
5 5 5 5 5
Newport News, VA
Dec 29, 2019

I started my review and it got sent in too soon.  

Despite the system error, I was allowed to participate in trapeze yoga.  The instructor was wonderful and I enjoyed class.  But, I can't schedule. a follow up appointment without paying.  Now, I have to go back to try to fix this error.  Talk about stress.  I'm positive we can work through this.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Holiday Schedules Vary - Please contact us for more info