I cannot say enough about how wonderful Tribal Yoga is! I’ve only ever done zoom classes because I’m on the West Coast, but I feel like a member of the tribe at every class. The teachers are of superb quality and instructs the class(es) with educated , caring and safe precision! Thank you Tribal Yoga for being so welcoming and connected no matter where your students are!
RYT 200
I came to yoga as a means to physically recover from running.
Soon after, I fell in love with the practice and wanted to learn
all I could. An opportunity for yoga teacher training arose, and I
took that chance to deepen my own physical and spiritual
practice.
In 2016, I completed my 200-hour Yoga Teacher Training at
Tribal Yoga in Hampton, VA. For me, yoga started out as a coping
mechanism for physical pain, but it turned into friendships,
community, encouragement, and a way of life.
I am inspired by yoga teachers who recognize that each body is different and that we are all capable of amazing things. I believe consistent practice and incorporating lifelong learning are the keys to getting the greatest benefit out of a yoga practice. I love to compose complex flows that challenge students’ balance, strength, and flexibility, both physically and emotionally.
