I cannot say enough about how wonderful Tribal Yoga is! I’ve only ever done zoom classes because I’m on the West Coast, but I feel like a member of the tribe at every class. The teachers are of superb quality and instructs the class(es) with educated , caring and safe precision! Thank you Tribal Yoga for being so welcoming and connected no matter where your students are!
I see yoga as a moving meditation where each person takes a small amount of time out of their day to focus on what is happening on their mat, at that moment. Hopefully the positive energy found on the mat can then be carried off the mat into their day, and into the world. It is my goal as a teacher to help students achieve that, while at the same time providing a challenging and well-sequenced class which leaves each student feeling energized and accomplished.