E-RYT 500, YACEP

I had been to a few yoga classes at a large gym and wanted to see how practice was different at a yoga studio. I started practicing at Tribal Yoga and saw immediate changes in my mind, body, and spirit and noticeable differences in my stability, strength, and flexibility. Through the physical practice of yoga and meditation, I have noticed positive changes in my patience, compassion, and understanding of others. One of the best decisions I have ever made was to enroll in teacher training at Tribal Yoga. My favorite quote about yoga comes from Erich Schiffman “Yoga is a way of moving into stillness in order to discover the truth of who we really are”. My goal as a teacher is to share with as many people as possible the transformative benefits of yoga and guiding others in finding that silence and knowing that exists in all of us.