Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

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Joe

E-RYT 200, RYT 500, YACEP
Truth is truth. It lies within you always. ­ Yoga is a way to
help you realize your truth and be present to it, now.
I teach yoga to help students explore their own truths. I
started my practice in 2005 as I was approaching my retirement from
the military. I was in search of an activity to complement my
physical fitness regimen and to keep me healthy as I get older. In
the months and years following, I could see that yoga was so much
more. I discovered styles of yoga that invigorated me, others that
helped me relax, and yogic practices that deepen my personal
spiritual journey. Through yoga, I learned how to be more accepting
of who I am and became more loving of myself. I find a powerful
energy in practicing with others, becoming of like minds, bettering
ourselves and each other in a wonderfully selfless way. I enjoyed
exploring yoga so much that I decided to become a yoga and
meditation teacher to broaden my understanding and to share the joy
that a yoga practice provides. I became a registered yoga
instructor completing my teacher training at Zenya Yoga Academy in
2012.


Monday
7:00
 
8:00
PM Tribe 1 (Beginner Friendly)
Wednesday
5:45
 
6:45
PM Trapeze Yoga (Beginner Friendly)

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Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Holiday Schedules Vary - Please contact us for more info