Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

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Anja

RYT 500
I had my first contact with Yoga in 2006 in Germany. I tried
different styles and studios, and practiced outside or in front of
the TV. When I moved to the US with my husband I became enthused
with the Vinyasa style. In Vinyasa Yoga, I love the combination of
ancient asanas with modern music, the rapid flow of the class, and
the energetic atmosphere which is created by teachers and students
equally. I decided to deepen my knowledge by completing a total of
500 hours of teacher training at Tribal Yoga between 2017 and
2018.
In my Yoga classes, the movements are linked to the breath in order
to develop a deep mind-body connection and to stay in the present
moment. My goal is to encourage students to embody the immense
benefits of Yoga into their every day lives. I try to implement the
8 limbs of Yoga to my daily life which means to me, living a
healthy and sustainable lifestyle as well as maintaining a mindful
and caring behavior. When I am not on my mat I split my time
between writing schoolbooks, trying out new recipes, doing all
sorts of arts and crafts and
being outside with my dog in the beauty of nature.


Monday
5:45
 
6:45
PM Tribe 1 (Beginner Friendly)
7:00
 
8:15
PM Restorative Yoga
Wednesday
9:45
 
10:45
AM Tribe 1 (Beginner Friendly)
11:00
 
12:00
PM Chair Yoga
Friday
11:00
 
12:00
PM Chair Yoga

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Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Holiday Schedules Vary - Please contact us for more info