Featured review

Featured review
5 5 5 5 5
Yorktown, UNITED STATES
Aug 6, 2020

Anja, Thank you for the wonderful Tribe 1 Virtual class. It was just what I needed and I appreciate the pranayama : )

Back to Website
Anja
RYT 500
I had my first contact with Yoga in 2006 in Germany. I tried different styles and studios, and practiced outside or in front of the TV. When I moved to the US with my husband I became enthused with the Vinyasa style. In Vinyasa Yoga, I love the combination of ancient asanas with modern music, the rapid flow of the class, and the energetic atmosphere which is created by teachers and students equally. I decided to deepen my knowledge by completing a total of 500 hours of teacher training at Tribal Yoga between 2017 and 2018.
In my Yoga classes, the movements are linked to the breath in order to develop a deep mind-body connection and to stay in the present moment. My goal is to encourage students to embody the immense benefits of Yoga into their every day lives. I try to implement the 8 limbs of Yoga to my daily life which means to me, living a healthy and sustainable lifestyle as well as maintaining a mindful and caring behavior. When I am not on my mat I split my time between writing schoolbooks, trying out new recipes, doing all sorts of arts and crafts and
being outside with my dog in the beauty of nature.

Tuesday
10:00
 
11:00
AM Tribe 1 (Virtual Beginner Friendly Class)
10:00
 
11:00
AM Tribe 1 (Beginner Friendly)
7:00
 
8:00
PM Restorative Yoga (Virtual Class)
Thursday
10:00
 
11:00
AM Tribe 1 (Beginner Friendly)
10:00
 
11:00
AM Tribe 1 (Virtual Beginner Friendly Class)
7:00
 
8:00
PM Restorative Yoga (Virtual Class)

See other staff members


Featured review

Featured review
5 5 5 5 5
Yorktown, UNITED STATES
Aug 6, 2020

Anja, Thank you for the wonderful Tribe 1 Virtual class. It was just what I needed and I appreciate the pranayama : )

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Daily and holiday schedules may vary. Please contact us for more information.