RYT 500

I had my first contact with Yoga in 2006 in Germany. I tried different styles and studios, and practiced outside or in front of the TV. When I moved to the US with my husband I became enthused with the Vinyasa style. In Vinyasa Yoga, I love the combination of ancient asanas with modern music, the rapid flow of the class, and the energetic atmosphere which is created by teachers and students equally. I decided to deepen my knowledge by completing a total of 500 hours of teacher training at Tribal Yoga between 2017 and 2018.
In my Yoga classes, the movements are linked to the breath in order to develop a deep mind-body connection and to stay in the present moment. My goal is to encourage students to embody the immense benefits of Yoga into their every day lives. I try to implement the 8 limbs of Yoga to my daily life which means to me, living a healthy and sustainable lifestyle as well as maintaining a mindful and caring behavior. When I am not on my mat I split my time between writing schoolbooks, trying out new recipes, doing all sorts of arts and crafts and
being outside with my dog in the beauty of nature.