Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

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Kiley

E-RYT 200, YACEP
I am a passionate yoga teacher from the central coast of
California. After graduating from Cal Poly San Luis Obispo with a
Bachelor's of science degree in Animal Science, a pre-veterinary
concentration, and an equine science minor, I founded my wellness
program, Kekoa Yoga. A few fun facts: I am a writer, I have been a
preschool teacher, and I love raising and sales prepping
Thoroughbred racehorses.
My passion for practicing and teaching yoga was created from a
desire to help myself and to help others find freedom in their
pain. My saying goes, “It's not about living a pain free life, it's
about living in freedom with your pain.” My goal as a yoga
instructor is to create a space for the body, mind, heart, and soul
to listen and grow. I believe that yoga is practiced on the mat
with the intention to be embodied in life. I truly believe that
yoga nourishes a special kind of strength within our souls; a
strength that gives us the energy to live in the now, learn from
the past, and have faith in the future. Yoga is the gift that keeps
on giving and it is a gift that I want to share with many for years
to come.


Tuesday
5:45
 
6:45
PM Tribe 1 (Beginner Friendly)
Wednesday
5:45
 
6:45
PM Trapeze Yoga (Beginner Friendly)
7:00
 
8:15
PM Trapeze Restorative Yoga
Thursday
5:45
 
6:45
PM Tribe 1 (Beginner Friendly)
7:00
 
8:00
PM Tribe 1 (Beginner Friendly)
Sunday
11:00
 
12:00
PM Tribe 1 (Beginner Friendly)
12:30
 
1:30
PM Trapeze Yoga (Beginner Friendly)

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Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Holiday Schedules Vary - Please contact us for more info